Anacortes Health and Nutrition has been keeping it's customers healthy and informed since 1965. Your health is our priority.......naturally!
We are honored to have been voted best health and nutrition store of Anacortes again in 2014! Thank you to all who voted for us!
Your health is our priority...........naturally! Thank you for your support.
|4 Things You Should do to Prepare for Cough and Cold Season|
As fall settles in, change in temperatures and back-to-school germs can lead to weakened immune systems. Here are some tips to stay healthy during this transitional season. Take a daily dose of Echinacea and a multivitamin to help support your immune system. Hydrate regularly. Eat seasonal, nutrient-rich vegetables such as Swiss chard and acorn squash. Stock up on homeopathic immunity products and cold syrups before Thanksgiving, so you’re prepared at the first sign of a cold. ... more