Welcome to Anacortes Health & Nutrition!


Anacortes Health and Nutrition has been keeping it's customers healthy and informed since 1965. Your health is our priority.......naturally!


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We are honored to have been voted best health and nutrition store of Anacortes again in 2014! Thank you to all who voted for us!

Your health is our priority...........naturally! Thank you for your support.


Featured Stories
Low Vitamin D Levels in Childhood May Raise Heart Risks: Study
(HealthDay News) -- Adults who had low vitamin D levels as children and teens may be more likely to have hardening of the arteries, a new study suggests.

Short Bursts of Intense Exercise Might Benefit Type 2 Diabetics
Short sessions of high-intensity exercise may provide more health benefits for people with type 2 diabetes than longer bouts of less intense activity, a new Canadian study suggests.
Heavy Drinking May Strain the Heart
Heavy drinking may dramatically increase a person's risk of heart failure, even if they're young and healthy, a new study suggests.
Anacortes Health & Nutrition Health Tips
Your diet can help support a good night’s sleep!
Reduce or eliminate coffee, as well as less obvious caffeine sources such as soft drinks, chocolate, coffee-flavored ice cream, hot cocoa and tea. Less common sources of sleep trouble can include some food colorings, along with food sensitivities or allergies. Additionally, alcohol disrupts production of sleep hormones and wakes us with the release of adrenaline. ... more

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