Welcome to Anacortes Health & Nutrition!

 

Anacortes Health and Nutrition has been keeping it's customers healthy and informed since 1965. Your health is our priority.......naturally!

 

Anacortes Health & Nutrition Happenings

Savings right NOW!



Opt-In for Email News

Manuka Honey for health. It's Got us Buzzing!

You haven't gotten a monthly email? Hummmm



Come see what's new in 2013 for weight loss.

WE DID IT AGAIN!

We are honored to have been voted best health and nutrition store of Anacortes again in 2014! Thank you to all who voted for us!

Your health is our priority...........naturally! Thank you for your support.

 

Featured Stories
Protein and Working Out
Protein and Working Out

Fish Oils Prevent Brain Atrophy Due to Aging
A lack of EPA+DHA leads to impaired brain function and plays a major role in attention deficit disorder, depression, and other psychological disturbances. EPA+DHA supplementation has been shown to improve these very same conditions. In addition, a new study has confirmed that importance of a higher dietary intake of EPA+DHA prevents the brain atrophy associated with aging and reduced mental function.
Bowel Illnesses Sometimes Coincide in Kids
Children suffering from irritable bowel syndrome are four times more likely than other kids to have a condition called celiac disease -- an allergy to gluten -- Italian researchers report.
Anacortes Health & Nutrition Health Tips
Understanding pH
Every food and beverage is classified as acid-forming or alkalizing based on the effect it has on the body after digestion. Each is measured on a pH scale of zero to fourteen, with zero being the most acidic and fourteen being the most alkaline. Ideally, the human blood pH should be slightly alkaline, between 7.35 and 7.45. We consume considerably more acid-forming than alkalizing foods and beverages, including too much coffee, caffeine, soda, alcohol, processed and fried foods, just to name a few. Your body won’t allow your pH to become unbalanced. But, when it has to work overtime to maintain that balance, the trouble begins. Health problems related to an acid-forming diet and high levels of stress include acid reflux, irritable bowel syndrome, stomach discomfort, insomnia, headaches, fatigue, constipation, osteoporosis, inflammation, dry skin, cardiovascular damage, diabetes, thyroid dysfunction, and weight gain. ... more

Search Site

1020 7TH STREET
ANACORTES, WA 98221
360-293-8849
360-588-1934 (fax)
Email Our Store
Driving Directions

  STORE HOURS
 Mon9:00-6:00pm
 Tue9:00-6:00pm
 Wed9:00-6:00pm
 Thu9:00-6:00pm
 Fri9:00-6:00pm
 Sat10:00-6:00pm
 Sun11:00-5:00 pm
 
Anacortes Health & Nutrition Online Coupons
Wakunaga of America
Carlson Labs
UAS Labs DDS Probiotics
Nutribiotic
Now Food