Welcome to Anacortes Health & Nutrition!

 

Anacortes Health and Nutrition has been keeping it's customers healthy and informed since 1965. Your health is our priority.......naturally!

 

Anacortes Health & Nutrition Happenings

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Come see what's new in 2013 for weight loss.

WE DID IT AGAIN!

We are honored to have been voted best health and nutrition store of Anacortes again in 2014! Thank you to all who voted for us!

Your health is our priority...........naturally! Thank you for your support.

 

Featured Stories
Natural Detoxification
Natural Detoxification

Fish Oils Prevent Brain Atrophy Due to Aging
A lack of EPA+DHA leads to impaired brain function and plays a major role in attention deficit disorder, depression, and other psychological disturbances. EPA+DHA supplementation has been shown to improve these very same conditions. In addition, a new study has confirmed that importance of a higher dietary intake of EPA+DHA prevents the brain atrophy associated with aging and reduced mental function.
Bowel Illnesses Sometimes Coincide in Kids
Children suffering from irritable bowel syndrome are four times more likely than other kids to have a condition called celiac disease -- an allergy to gluten -- Italian researchers report.
Anacortes Health & Nutrition Health Tips
The Importance of Oil
Fat is the main energy supplier for the human organism. It is vital that you consume fatty acids of high quality, essential fatty acids (EFAs) such as omega-3 and omega-6, even when you are on a diet. EFAs help to improve your metabolism and may lower elevated cholesterol and high triglycerides. EFAs are also required for normal brain development and efficient brain function. They are also necessary for your body to fully absorb certain vitamins. Common EFAs are olive, flaxseed, walnut or canola oil. It is unhealthy to completely cut out those healthy fats from your diet. We therefore recommend 2-3 Tbsp of oil (such as flaxseed, olive, walnut and canola oil) per day. ... more

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1020 7TH STREET
ANACORTES, WA 98221
360-293-8849
360-588-1934 (fax)
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  STORE HOURS
 Mon9:00-6:00pm
 Tue9:00-6:00pm
 Wed9:00-6:00pm
 Thu9:00-6:00pm
 Fri9:00-6:00pm
 Sat10:00-6:00pm
 Sun11:00-5:00 pm
 
Anacortes Health & Nutrition Online Coupons
Wakunaga of America
Now Solutions
Natural Vitality
Now Food
North American Herb & Spice