Welcome to Anacortes Health & Nutrition!

 

Anacortes Health and Nutrition has been keeping it's customers healthy and informed since 1969. Your health is our priority.......naturally!

 

Anacortes Health & Nutrition Happenings
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WE DID IT AGAIN!

We are honored to have been voted best health and nutrition store of Anacortes again in 2017! Thank you to all who voted for us!

Your health is our priority...........naturally! Thank you for your support.

 

Featured Stories
Fatty Fish May Curb Eye Risks for Diabetics, Study Finds
(HealthDay News) -- Two servings of fish a week may be enough to lower the heightened risk for blindness that those with diabetes face, a new Spanish study suggests.

What's the Best Way to Track Your Blood Pressure?
Blood pressure readings taken with a portable monitor may be a much better gauge of your prognosis than readings at the doctor's office, new research suggests.
Americans Toss Out Tons of Fruits and Veggies
Americans may be trying to eat healthy, but they're throwing away mountains of produce in the process, a new study suggests.
Anacortes Health & Nutrition Health Tips
Cooking with fats
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.

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1020 7TH STREET
ANACORTES, WA 98221
360-293-8849
360-588-1934 (fax)
Email Our Store
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  STORE HOURS
 Mon9:00-6:00pm
 Tue9:00-6:00pm
 Wed9:00-6:00pm
 Thu9:00-6:00pm
 Fri9:00-6:00pm
 Sat10:00-6:00pm
 Sun11:00-5:00 pm
 
Anacortes Health & Nutrition Online Coupons
Garden Of Life
Natural Factors