Anacortes Health and Nutrition has been keeping it's customers healthy and informed since 1965. Your health is our priority.......naturally!
We are honored to have been voted best health and nutrition store of Anacortes again in 2016! Thank you to all who voted for us!
Your health is our priority...........naturally! Thank you for your support.
|Perk up with desk yoga|
If you feel drowsy at your computer, don’t grab another cup of coffee. Instead, try some stress-busting desk yoga. If you feel tension in the back of your neck, breathe deeply and do some gentle stretches. Raise your shoulders up to your ears and hold. Then drop them right down and release your breath.